How do mirrored dance instruction videos work?

I’m a bit confused on how to grasp the right movements from the videos. If the video is a mirrored instruction version, I should be putting my left hand out when the video shows right hand out? So I should see the video like the way I should see myself in a mirror dancing, right? I’m just confused whether it should be easier to follow or not because when I watch dance videos I just turn myself around and try to memorize the steps. Sorry if my question is confusing itself. Please help in best description as possible. Thank you!

When it says mirrored, then you should follow exactly how they are doing it. That’s why its mirrored, to show you how to do it so you aren’t doing it the opposite way they are.

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